Lately I've been thinking about my curvy spine. At 15 I was diagnosed with scoliosis and had to wear a brace for about a year to help stop the progression. I haven't thought about it in a while, mainly because my other medical issue takes over that part of my brain. But the other day a co-worker came into my office talking about how she had taken up swimming to help with her scoliosis...and I thought, wow I haven't heard that word in a while. My co-worker is in her 40's and said she's been experiencing back pain since she hit thirty. Maybe I should be doing something now to help my back in the future and to prevent any major back pain issues.
So I got to Googling and I found a massage therapist in Chicago (Logan Square) who specializes in scoliosis therapy. Her prices were pretty reasonable at $40 for 30 mins. I emailed her and in the next couple of days I'll have an appointment. I'm happy I'm doing this for myself. My body is decent shape right now. A little preventative maintenance will be a good thing.